Three bike routes ranging from 25 to 65 miles.
True You Yoga offers a variety of classes weekly, such as yoga for all flow, restorative, and FeetUp classes. They also offer workshops and fun popup classes that vary. Classes are beginner friendly and very welcoming to all. At True You, you can use yoga props and pose variations because they feel yoga is for EVERY body. They are also the only studio in the area that uses the FeetUp Trainer to change up your yoga practice and make optional inversions safe and accessible as well.